Two Appliances Central to my Heart Healthy Kitchen

My favorite 2 appliances that have helped transform my kitchen into "heart healthy enabled": George Foreman Grill and Sunbeam Breadmaker.

George Foreman Grill & Sunbeam Breadmaker
2 appliances central to my heart healthy kitchen

Why am I in love with these two appliances?

George Foreman Grill:

• Easy to use & cost effective.
• Make fresh grilled meals without the mess of a full grill!
• Has allowed me to stock my freezer with heart healthy seafoods & chicken breasts that can be grilled to serve in just 5-20 minutes!
• Tip #1: spray your meats with I Can't Believe It's Not Butter spray before grilling - this will lengthen the life of your Foreman Grill.
• Tip #2: sprinkle garlic powder on just about anything you are grilling (the spray will keep the powder on the meat). 1 teaspoon of garlic powder adds 33mg of potassium and only 2mg of sodium to whatever you are cooking! 

Sunbeam 5981 Breadmaker:

• Easy to use & cost effective.
• Has allowed me to explore and discover heart healthy (no sodium) breads.
• You cannot be heart healthy on store bought (highly preserved) breads - read the labels, it is not possible. You can make heart healthy, homemade breads without much effort and this Sunbeam Breadmaker is my cornerstone to accomplishing this!

These two appliances have enabled me to bring a whole array of foods I once thought "too hard to make" or "not heart healthy" back into my kitchen and healthy lifestyle!