Recipe for Heart Healthy Garlic & Chili Bread

An "easy to make" heart healthy (high potassium/low sodium/low fat) bread recipe I recently perfected....

Garlic & Chili Bread

Nutrition (per serving, 12 servings per loaf):

• 82mg Potassium
• 9mg Sodium
• 3g Fat
• A 9:1 Health Ratio

Effort: About 10 minutes to collect and prep the ingredients; about 3 hours of "bread machine time".

1 1/4 c Water
2 T Unsalted Butter
3 Garlic Cloves (finely chopped)
2 T Green Chili Peppers (chopped)
2/3 c Frozen Corn
3 1/4 c Bread Flour
1/3 c Cornmeal
2 T Sugar
1 1/4 t Yeast

Place ingredients in bread maker and process on white bread (or basic bread) cycle. Makes a 1 1/2 pound loaf.

This bread makes great sandwich - allowing you to keep sandwiches in your heart healthy diet. It also make a great "soup dipping" bread.